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To Live Longer
It is very important for all the people who read this eBook to discover and analyze the advice we give so that they can stay healthy and live a little longer.
For all of us it is difficult and most of us do not know that to be healthy we should eat food that keeps us healthy. What happens especially to young people is that they work and at lunchtime the vast majority eat fast food that is not very healthy. It is food that tastes good and that they like, but the problem is that it does not help the body to stay healthy.
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