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Overall Health By lrbs

Overall health can be described as a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. It encompasses a wide range of factors that contribute to a persons well-being, including proper nutrition, regular exercise, adequate sleep, stress management, and positive social connections.

Physical health refers to the condition of the body and its ability to carry out daily activities without undue fatigue or physical stress. Mental health refers to a persons emotional, psychological, and social well-being, including their ability to manage stress, maintain healthy relationships, and cope with difficult situations. Social health encompasses a persons ability to interact positively with others and build strong social connections.
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