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MP3 Disc of Light - The Beach - A Journey in the Mind's Eye

This disc features selections of guided and instrumental meditations based on a visit to the beach. Created by a respected therapist specializing in Chronic Pain management and a New-Age composer.

5 MP3 Songs in this album (49:10) !
Related styles: SPOKEN WORD: With Music, NEW AGE: Meditation

People who are interested in Michael Manring Adrian Belew should consider this download.

Disc of Light is the team of Occupational Therapist and Chronic Pain Mangement specialist Eve Kennedy-Spaien and her husband, composer and musician Kevin Kennedy-Spaien.

The Beach is especially designed to teach you (or your clients) to invoke a "Relaxation Response", essentially the opposite of the "Fight-or-Flight Response". The Relaxation Response has been the subject of much research by Dr. Herbert Benson, with whom Eve has studied.

The music on our programs is designed to be reflective and introspective, similar in style to artists such as Adrian Belew, Jaco Pastorius and Terry Reilly. Some might refer to it as "New Age".

Because different people have different needs for achieving relaxation, all of our guided meditation CDs come with both narrated and narrative-free selections.

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