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MP3 Shantha Sri - Samma Sati: Right Mindfulness. Music for Mindful Contemplation
3 MP3 Songs in this album (60:45) !
Related styles: NEW AGE: Meditation, NEW AGE: Yoga
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Details:
These three timed meditation sessions, especially designed for walking, sitting, and meditation preparation, feature soothing music of harmonium and Tibetan singing bowls.
This restful, non-intrusive music aids concentration by creating a calm environment, free from distractions and outside influences. The music is also ideal for any healing practices, such as energy balancing, body work, massage, or as a background for guided imagery practices.
Samma Sati takes its name from the ancient Pali language, and literally means Right Mindfulness – which is one of the principle steps of The Noble Eightfold Path, from the Magga-vibhanga Sutta as taught by Buddha Shakyamuni - and of great importance to Buddhist practitioners.
Samma Sati: Right Mindfulness promotes the ability to bring awareness into the present moment. The music has been specially designed to mirror the meditative observational process — with great attention given to leaving space around the music so that mindfulness can develop. Sparse use of Tibetan singing bowls with a cycling tanpura phrase imparts a peaceful, hypnotic feeling that gently prompts and guides the meditator to stay on the path of mindful consciousness. The space between the music and sound elements exemplify and support this intent — helping the meditator to focus on the present moment and to let go of all distractions.
Samma Sati is ideal as a meditation timer – each track contains a Sati (mindfulness) bell at the beginning and the end. The track is designed in three version-lengths for individual meditation requirements.
Credits: Harmonium, Tanpura, Keyboards, Synthesizer, Tibetan Prayer Bells, Karatalas Cymbals by Shantha Sri. Samples: Tibetan Singing Bowls (FreeSound Project / Files: 1536_hanstimm_BowlHtc, 825_djgriffin_tibetan_buddhism, 2166_suburban_grilla_bowl_struck).
Cover design by Anne-Marie Cook. Cover image photographed by Peter Morley in Varanasi, India.
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