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Publisher: Human Kinetics; 1 edition (October 18, 2011) Language: English ISBN-10: 1450402208 ISBN-13: 978-1450402200 Your demands are simple enough. Y......

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People all over the world, not just men, are interested in bulking up through bodybuilding exercises. This area used to...

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Back in the 80s and early 90s the late Don Ross (Pro Mr. America, prolific bodybuilding authority, and author of...

There is usually a significant loss in the metabolism rate and this effects the muscle mass which inadvertently eventually turns...

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