Three simple and highly effective guided relaxation experiences to reduce stress, promote healing and facilitate deep, undisturbed sleep. Techniques include...
Guided and soothing imagery, deep breathing, muscular relaxation and meditation exercises.
7 MP3 Songs in this album (76:49) !
Related styles: SPOKEN...
Hypnosis and deep relaxation techniques.
2 MP3 Songs in this album (47:03) !
Related styles: SPOKEN WORD: Instructional, SPOKEN WORD: Inspirational
Detai......
A programme of pregnancy, birth and post-natal relaxation.
4 MP3 Songs
SPOKEN WORD: Instructional, KIDS/FAMILY: Kid Friendly
Show all album songs: The Journey...