Three simple and highly effective guided relaxation experiences to reduce stress, promote healing and facilitate deep, undisturbed sleep. Techniques include...
Hypnosis and deep relaxation techniques.
2 MP3 Songs in this album (47:03) !
Related styles: SPOKEN WORD: Instructional, SPOKEN WORD: Inspirational
Detai......
This programme uses hypnotherapy and relaxation techniques together with Neuro-Linguistic Programming techniques to help you unwind and re-programme your mind...
Guided and soothing imagery, deep breathing, muscular relaxation and meditation exercises.
7 MP3 Songs in this album (76:49) !
Related styles: SPOKEN...