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"Spinal Breathing Pranayama" is one of the most important practices in all of yoga, producing positive effects in our health,...

Provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices...

A common-sense guide on how to utilize sexuality to complement a full-scope system of yoga practices. 35 MP3 Songs SPOKEN WORD: Audiobook,...

Covers a powerful yoga practice that has been shrouded in mystery for centuries. 38 MP3 Songs SPOKEN WORD: Audiobook, SPOKEN WORD: Instructional Show...

An integrated set of instructions on yogic nutrition, hygiene and rejuvenation, aiding and facilitating the process of human spiritual transformation. 50...