Learn safe, simple and proven techniques for concentration, relaxation and meditation. Over 25,000 people have learned meditation using these effective...
Three guided deep yoga practices to awaken your compassionate heart
17 MP3 Songs
SPOKEN WORD: Instructional, NEW AGE: Meditation
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ABOUT ATEEKA:
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This 26-minute yoga practice is designed to improve your riding by increasing your body awareness, alignment, symmetry, self-carriage, flexibility, and...
Spoken word-relaxation
7 MP3 Songs
SPOKEN WORD: Instructional, SPOKEN WORD: Poetry
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Savasana is the pose with which one finishes a yoga practice.......
Intuitively Soothing Yoga Asana Instruction
3 MP3 Songs
SPOKEN WORD: Instructional, NEW AGE: Healing
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The MOON CYCLE is the sacred time of menses,...