Three simple and highly effective guided relaxation experiences to reduce stress, promote healing and facilitate deep, undisturbed sleep. Techniques include...
This programme uses hypnotherapy and relaxation techniques together with Neuro-Linguistic Programming techniques to help you unwind and re-programme your mind...
Guided and soothing imagery, deep breathing, muscular relaxation and meditation exercises.
7 MP3 Songs in this album (76:49) !
Related styles: SPOKEN...
Learn safe, simple and proven techniques for concentration, relaxation and meditation. Over 25,000 people have learned meditation using these effective...
Hypnosis and deep relaxation techniques.
2 MP3 Songs in this album (47:03) !
Related styles: SPOKEN WORD: Instructional, SPOKEN WORD: Inspirational
Detai......
A programme of pregnancy, birth and post-natal relaxation.
4 MP3 Songs
SPOKEN WORD: Instructional, KIDS/FAMILY: Kid Friendly
Show all album songs: The Journey...
Instructions for breath support, guided relaxation and visualization exercises for increasing the voice power of singers, public speakers & communicators.
3...