"Workout" downloads in audio books / teaching

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Get Six Pack Abs in the Comfort of Your Own Home Without Ever Doing Crunches, Sit-Ups, Or Long, Slow, Boring...

A Dynamic workout routine to help stabilize your core and enhance the muscles that will keep you in balance.

BE the shining star you envision at your next event. If youre looking to quickly lose weight in the next...

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From increased strength to superior weight-loss capabilities, kettlebell training is an excellent weight to achieve your fitness goals. With kettlebells,...

Table Of Contents Page Benefits Of Aerobic Exercise 4 Different Types Of Aerobic Exercises 7 Wading In Water Aerobics 10 Aerobic Breathing 13 Aerobic Da......

Activities for Young Adults DISCLAIMER: This information is not presented by a medical practitioner and is for educational and informational purposes...

If You Want to Have A Leaner and Sexier Body But Youre Just Too Lazy to Workout, This Could Be...

Six pack abs are extremely desirable but unfortunately most people go about trying to get them the wrong way and...

Introduction: The body works in mysterious ways, yet if the body does not have ongoing movement with ease, and proper diet,...

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Fast Fitness Learn How to Stay In Great Shape Despite YOUR Busy Schedule! Get In Shape, Stay Active, And Start Living A...

Release Date - 2010 "Get In Shape, Stay Active, And Start Living A Healthy Life While Balancing Your Work, Home And...

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