Three simple and highly effective guided relaxation experiences to reduce stress, promote healing and facilitate deep, undisturbed sleep. Techniques include...
Smooth jazz accompanying calming spoken word guides you through brief exercises to enhance stress management.
4 MP3 Songs
EASY LISTENING: Mood Music,...
Guided and soothing imagery, deep breathing, muscular relaxation and meditation exercises.
7 MP3 Songs in this album (76:49) !
Related styles: SPOKEN...