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My names Troy Stange. I am not a rocket scientist. I am, however, a 46 year old CrossFit-certified Level 1...

Table Of Contents Page Benefits Of Aerobic Exercise 4 Different Types Of Aerobic Exercises 7 Wading In Water Aerobics 10 Aerobic Breathing 13 Aerobic Da......

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Activities for Young Adults DISCLAIMER: This information is not presented by a medical practitioner and is for educational and informational purposes...

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Introduction: The body works in mysterious ways, yet if the body does not have ongoing movement with ease, and proper diet,...

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