Six varied tracks of gentle, effective, accessible instruction for guided relaxation and sitting meditation backed sparingly by shakuhachi flute;with 12...
Mindfulness meditation that is specifically directed toward relieving pain. Focuses your attention and directs it towards the alleviation of pain.
1...
In her lyrics, Wendy contemplates desire, impermanence, karmic conditioning and mindfulness framed by the acoustic guitar, violin, cello and mandocello.
11...